Archive for the ‘Self-Discovery’ Category

Spring Renewal Offers Re-Discovery Within

April 28, 2012

Spring time offers the perfect time for renewal, replenish and rejuvenating. Cleansing out what isn’t working in your life, reflecting on your values and creating new goals. Are your choices in life in alignment with your values that allow you to move toward your goals? When is the last time you made time for self-reflection? When we take some time to ask those questions that allow us to explore and discover answers about where we are in our life and what things we would like to see changed in our life, this type of self-reflection can drive us to create an action plan that will help make our desires become a reality in our life.

Here are some questions to get you started:

  1. How do you see yourself today? Describe yourself in terms of how you see yourself right now in your life.
  2. Do you feel there are times in your life when you are in control of how you spend your time or do you feel that many times other people, your job and/or tedious tasks control you?
  3. Where in your life are you feeling overwhelmed and as if you are carrying all the responsibility?
  4. When you visualize your ideal life, how do you see yourself starting your day?
  5. Do you see your life filled with joy and fulfillment? When is the last time you experienced fulfillment in your life?
  6. What makes you feel alive, happy and energetic?
  7. Where in your life do you get most frustrated, overwhelmed or discouraged?
  8. Is there an area in your life you find yourself extra careful with before making any changes?
  9. When do you find yourself wasting time and energy?
  10. Name three things you want to accomplish in the next 30 to 60 days. In three months?

These type of questions can help you take a look at your present life and offer some insight to a more desirable future. True changes happen when we spend time and resources toward developing our minds and spirits, examining our values and letting go of issues that may be holding us back from being our best authentic self in life.

Making time for reflection, re-discovering and reconnecting helps create energy toward fulfilling your desires, intentions and goals. Manifesting these new changes will bring great value to your life. Allow Springtime to reveal new options to try and look at new possibilities and discover if your current habitual patterns are benefiting you and moving you toward your goals or if they need realigning.

Perhaps you have had someone in your life at one time who greatly impacted your life by supporting you and encouraging you to reach for your dreams. This person may have been a mentor, a coach, a parent or a best friend who made you feel empowered to make your dreams your reality. Perhaps this person helped to forward your growth and learning. This person may still be in your life and you can still seek them out for support. Surround yourself with those who share your values.

Commit to your new changes, new goals and embrace new growth. It is time to discover what big opportunities are out there for your life, both personally or in your professional life, that you are not taking advantage of and begin to utilize them into your life. It is time to unveil any hidden strength or skill you have that you would like to use more of in your life!!

Read more inspiration Uber Empowerment Books. 

© 2011 Nancy Hovde Uber Empowerment® All rights reserved. No part of this publication may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private use-other than for “fair use” as brief quotations embodied in articles and reviews-without prior written permission of the publisher.

Self-Discovery and Exploration

June 24, 2011

When is the last time you made time for self-reflection? When we take some time to ask those questions that allow us to explore and discover answers about where we are in our life and what things we would like to see changes in our life, this type of self-reflection can drive us to create an action plan that will help make our desires become a reality in our life. This may feel like work but it can feel like pleasure as well!

 Here are some questions to get you started:

  1. How do you see yourself? Describe yourself in terms of how you see yourself today, right now in your life.
  2. Name three things of utter importance to you, that starting this week, you would like to add to your life.
  3. List three things you would like to change in your life, starting this week.
  4. Where in your life do you get most frustrated, overwhelmed or discouraged?
  5. Do you think there are specific areas in your life that have “unfinished business” and could use some cleaning up and/or closure and healing?
  6. Is there an area in your life where you would like to become more competent in and perhaps right now you feel frustrated or disappointed in the lack of competent you have in that area of your life?
  7. What kinds of things do you do for yourself when you need some voluntary solitude, your alone time?
  8. If you knew you could not fail and that success was 100% guaranteed, what would your life be like? What would you be doing with your life?
  9. What skill of yours do you wish you could use more fully?
  10. What would others say you do well? What do you bring into their lives?

These type of questions can help you take a look at your present life and offer some insight to a more desirable future. True changes happen when we spend time and resources toward developing our minds and spirits, examining our values and letting go of issues that may be holding us back from being our Uber Best in life.

Do you feel you are at a point in your life to make some time for creating energy toward fulfilling your desires, intentions and goals? Do you feel it would be valuable for you to manifest these changes? Do you find yourself wanting to try new options and look at new possibilities and discover if your current habitual patterns are benefiting you and moving you toward your goals or if they need realigning?

Perhaps you have had someone in your life at one time who greatly impacted your life by supporting you and encouraging you to reach for your dreams. This person may have been a mentor, a coach, a parent, a best friend and this person made you feel empowered to make your dreams your reality. Perhaps this person helped to forward your growth and learning. This person may still be in your life and you can still seek them out for support. Seeking a Lifestyle Empowerment Coach to work with you to reaffirm and clarify your goals for 30 days, 60 days or 90 days or longer can also be an option.

It is time to discover what big opportunities are out there for your life, both personally or in your professional life, that you are not taking advantage of and begin to utilize them into your life. It is time to unveil any hidden strength or skill you have that you would like to use more of in your life!!

Find more inspiration in my Uber Empowerment Books. Get a sneak peek at some of my Uber Empowering Quotes in this video and you will find more empowerment quotes in my books.

Coaching: nancyhovde@gmail.com  http://www.facebook.com/pages/Nancy-Hovde/114122028622994

© 2011 Nancy E. Hovde Writer/Author/Holistic Lifestyle Empowerment Coach



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